AC PERSONAL TRAINING
With Andy Couzens, now in a new premises just 2 minutes from Guiseley train station, there has never been a better time to get in shape.
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Using the unique Hypoxitrainer and Techno Shape equipment, favoured by numberous top sports people and celebrities alike, I am able to offer a fully personalised programme to all my clients.
If you are serious about getting fit, training for a specific event or simply require that extra push, our 1:1 personal training service is for you. After taking time to understand your personal fitness goals, Andy will develop a training program bespoke to your needs and then drive you to achieve and exceed your targets. Your training plan will evolve from session to session in line with your fitness levels or changing requirements with nutritional advice and support also on offer.
For those who would like the support of a personal trainer but have a limited budget, our Group Training sessions could be the solution. Available for groups of two to four people you can share the benefits of personal training with your friends, working out in a relaxed environment and maybe even fostering a little healthy competition! Prices dependent on group size and requirements.
There can be no doubt that hydration and general wellness are critical to achieving your optimum fitness levels. REVIV is the only global provider of intravenous vitamin and hydration therapy and their treatments are now exclusively available to clients of AC Personal Training, either on a stand-alone basis or as part of a tailored fitness program. Get in touch now for more information or go to www.revivme.com for details of all treatments available from REVIV.